Mount Rainier High sophomore Jordan McPhee placed 23rd at the prestigious Foot Locker National Cross Country Championships last weekend in San Diego, Calif.

McPhee was one of 40 runners from across the country — and the only female from Washington — that qualified to compete in the race.

Here’s video of the race:

You can view the final boys water polo rankings of the season here.

You can view the final boys and girls cross country rankings of the season here.

Here’s a link to the Washington State Cross Country Coaches state poll, current as of Oct. 17.

Gig Harbor’s boys and Bellarmine Prep’s remain atop the Class 4A rankings.

The postseason arrives this week. The Narrows League championships will be held Wednesday at Fort Steilacoom State Park and the SPSL sub-district meets are scheduled for Saturday at Fort Steilacoom State Park.

Gig Harbor’s boys and Bellarmine Prep’s girls top the Class 4A rankings in the latest cross country coaches state poll.

Here’s a link to this week’s state cross country rankings.

And here’s this week’s Narrows League cross country press release:

The Week 2 cross country coaches poll has been released. Here it is:

GIRLS
Class 4A
1. Bellarmine Prep
2. Eisenhower
3. Tahoma
4. Eastlake
5. Redmond
6. Walla Walla
7. Auburn Riverside
8. Davis
9. Jackson
10. Central Valley
Others: Skyview, Stanwood
Read more »

Narrows League cross country coaches are producing weekly updates this season. Here’s the first installment:

NARROWS LEAGUE CROSS COUNTRY PRESS RELEASE
7 September 2011
Bellarmine Invite
The pre-season No. 1-ranked Bellarmine Lion girls face off with the defending state champions and second-ranked Eisenhower Cadets Saturday at the 13th Annual Bellarmine Invite. The varsity girls race at 11:40 am. Top individuals to watch: Mayra Chavez, Eisenhower; Daryl Phill, Bellarmine Prep, Lily Engelbrekt, Bishop Blanchet, and Jordan McPhee, Mt. Rainier

On the boys’ side, No. 11 Bellarmine, led by Ian Staeheli, No. 13 Puyallup, led by Brett Bertrand, and …

Read more »

Here are some preseason national cross country rankings. Two boys teams — No. 8 Kamiakin and No. 14 North Central — and one girls team — No. 8 Glacier Peak — from Washington appeared in the Top 25.

Here’s the link.